What We Do
Castlemilk Stress Centre provides a range of flexible Stress Management and Personal Development Services to Castlemilk and Glasgow Residents tailored to the needs of individuals and groups. Dedicated services are provided to people with mental health problems, addiction issues, and children and young people.
Services provided include individual therapies in Aromatherapy, Reflexology and Reiki to help reduce the effects of stress and improve health and well being. Classes and workshops are also delivered in Stress Management, Relaxation and STEPS (Personal Development) to teach people skills that can be used in every day life to help manage stress and improve health and well being.
Additionally training and volunteering opportunities are also available for individuals who could be excluded from mainstream opportunities due to personal circumstances that could include; physical or mental health problems, addiction issues or issues related to low confidence.